Confidence is a crucial foundation to the construction of many features of life. Whether you are venturing into new business opportunities or romantic relationships, confidence can help determine the ...

The first step to staying motivated is to set clear goals. Without goals, you’re just going through the motions without a clear destination. Set specific, measurable, achievable, relevant, and ...

Have you ever met one of those people who always seems to be energized and enthusiastic — as if they had a secret supply of motivation? Well, highly motivated people do have a secret source of ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...

Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

One of the challenges of working remotely is that you can't feed off the energy that hums through an office. You might be all alone -- or in a space that's bustling with distractions that might seem ...

The lifeblood of any successful organization is motivated teams. The more engaged and inspired employees are, the more likely they will go the extra mile and take ownership of their work. Creating an ...

The holidays are a time filled with warmth, festivities, and celebration. But if you are a swimmer, December and the holidays also come with something else: Holiday training. This time consists of ...