November is almost here and time to kick off our month-long Planksgiving Challenge. Building and maintaining a strong core over the winter months can be the kick starter to emerge a stronger runner in ...

PROVIDENCE, R.I., (February, 2023) — In honor of Black History Month 2023, Citizens is generating awareness, education and celebration of Black culture while awarding eight scholarships to students ...

Submitted by Principal Financial Group, Inc. DES MOINES, Iowa, February 3, 2022 /CSRwire/ – Principal ® Foundation is inviting high school students across the U.S. to participate in the Black History ...

In honor of Heart Month, Apple Watch owners can earn an award by completing a workout to fill their Exercise ring on Friday, February 14, which is Valentine's Day. Show your heart some love! Close ...

If you want to add more steps to your routine, it helps to have a goal to work — or walk? — towards. It’s one reason why aiming for 10,000 steps a day is so popular. This perfectly round number ...

STRONGSVILLE, Ohio -- Citizens Bank has joined with EVERFI on a virtual essay competition to inspire students through stories about the Black experience in the United States and conversations about ...

WASHINGTON--(BUSINESS WIRE)--EVERFI, Inc., the leading social impact education innovator, today announced the launch of the Black History Month Challenge to support youth education on race and equity.

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...

I am a productivity coach, host of the Hustle Sanely podcast and a mom to a 1-year-old in Tampa, Florida. When I was newly postpartum I found myself ordering anything and everything that promised to ...