Sleep has always been a part of my day that I really look forward to. For me, there's nothing quite like hitting the hay after a whole day of managing work, responsibilities and life in general. I ...

Anything from shifting hormones to a snoring partner to a stressful day could lead to middle-of-the-night insomnia, a condition where individuals may easily fall asleep at bed time, but may wake again ...

Background Insomnia symptoms are prevalent in older adults and linked to cardiovascular disease (CVD), but the role of long-term symptom trajectories remains unclear. We investigated associations ...

Nick Glozier has received funding from the Australian Research Council and NHRMC for sleep health research, consults to organisations that provide digital and pharmacological insomnia treatments, and ...