These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Mental health includes our emotional ... This quote from Buddha is a gentle reminder that self-love and self-care are essential. It encourages us to treat ourselves with the same kindness and ...

This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental ... Dealing with feelings of self-doubt and self ...

Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and ...