The Nuroe training consists of 40 sessions, each lasting 15-20 minutes. It’s designed for school-age children and teens, ...

Discover why a Japanese neurologist says daily exercise can boost memory, improve mood, and help keep your brain healthy as ...

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Brain speed (exercises that help you process hearing and visual signals better) Memory (exercises that sharpen your ability to create clearer memories and recall them better) ...

Ashleigh Banks and Jill Arvanitis join Fox 5 DC with tips and tricks to keep your mind sharp.

A new study on exercise and memory found correlations between certain kinds of workouts and specific types of memory.

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and lifestyle changes for lasting cognitive ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

New research shows that when sedentary older adults started to exercise, they showed improvements in episodic memory, or the ability to vividly recall meaningful moments and events.