Musician and bona fide grandmaster James Nyoraku Schlefer will show off his eclectic talent on the shakuhachi — a traditional Japanese wooden flute — in a performance sure to get plenty of one hands ...

A new app called The Way is aiming to help people explore the deeper side of meditation through a single, structured path guided by an authorized Zen master. Founded by uncle-and-nephew duo Henry ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Coming of age at a time when the counterculture was embracing Eastern mysticism, Steve Jobs ended up as a lifelong practitioner of Zen meditation. Through the lens of Jobs’s amazing life, career, and ...

Kodo Sawaki, trans. from the Japanese by Arthur Braverman. Counterpoint, $16.95 trade paper (272p) ISBN 978-1-64009-377-5 The life and writings of Kodo Sawaki (1880–1965) receive a thorough ...