Do you feel haunted by past experiences? Are anxiety, depression, or intrusive thoughts constantly disrupting your peace? Do you struggle with strained relationships, feeling disconnected and ...

SHOCK, FLASHBACKS, AND DENIAL are just some of the emotions that can accompany a traumatic event. Sometimes, you need trauma therapy to work through this emotional distress, especially if it’s ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...

Going through a traumatic experience is, by definition, horrific. As you try to make sense of what happened, your belief system may be impacted, which, in turn, can change your day-to-day thinking.

26% of respondents to a Healthline survey about online therapy report seeking therapeutic help for trauma No matter how you identify, your age, or time since trauma(s), research shows teletherapy is ...

We tested over 65 online therapy platforms. With the help of a trauma therapist, we came up with our top 10 picks for the ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...