KOAT health expert Dr. Barry Ramo said that anger, if not managed, can also cause serious health problems. These include ...

CLEVELAND, Ohio (July 2, 2025)—There has been a lot of research focused on understanding women’s experiences with depression during the menopause transition and early menopause, but there are few ...

Psychologist Susan David writes about the notion that emotions are neither good or bad, they are simply indicators of an underlying problem. For David, emotions signpost—or alert us—when our values ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

With so much instability in the workplace these days, you may feel untethered in your daily job responsibilities as well as your long-term career. And when insecurity leads to frustration, it can be ...

My specialties include anger management, anxiety, depression, relationship issues, spiritual guidance, teaching, and a variety of other concerns. Hello! Do you find it difficult to stay focused, ...

EMDR, Dialectical, Trauma-Focused Cognitive , and Rational Emotive Behavioral Therapies, along with Trans-personal Psychology to help Individual Adults surviving Crisis, PTSD, Anxiety, Borderline ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...