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Can you ‘trick your brain’ to manage ADHD?
October marks ADHD Awareness Month, highlighting a condition affecting over 200,000 Georgians, with new diagnoses emerging ...
PEOPLE MIGHT CLAIM to have ADHD when they’re having an off day, they struggle to concentrate, or forget to do something. However, truly dealing with attention deficit hyperactivity disorder involves a ...
For those who are navigating life with ADHD, mindfulness practices can be beneficial. They help in developing a deeper awareness of our internal experiences, such as thoughts, emotions, and even ...
A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...
Being diagnosed with ADHD as an adult isn’t news people look forward to, is it? And yet, it’s becoming a more and more common occurrence. And far too often, medication is seen as the holy grail of ...
Attention-deficit/hyperactivity disorder, or ADHD, is one of the most common neurodevelopmental conditions in the U.S., affecting an estimated 6% of adults and nearly ...
Jay Glazer opened his laptop to answer an email. Twenty minutes later, he was scrolling through game footage, texting a producer and looking up a workout routine. The email? Still unsent.
Managing time effectively can be a Herculean task for almost everyone. A person with ADD or ADHA (Attention Deficit Hyperactivity Disorder), however, often finds themselves facing a Mt. Olympus-size ...
In a world dominated by quick clicks and endless scrolls, how is social media shaping our ability to focus? And how could it affect people who have conditions like ADHD? Braun Tueller, PA-C from ...
As a therapist specializing in ADHD, I know how challenging it can be to focus and stay organized. I’ll work with you to build practical strategies that fit your life, without shame or judgment.
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