Are you looking to level up your home workouts with some killer equipment? Whether you’re looking to get fit, lose weight or build strength, having the right equipment is key. For the ultimate cardio ...

BROKEN ARROW, Okla. — Broken Arrow is about to welcome a new bike share. The City Council has approved a pilot program for the Rose District sometime this summer. Kaylee Pate grew up in Broken Arrow ...

BROKEN ARROW, Okla. — A Tulsa bike share program is putting down roots in Broken Arrow today. Much like how the scooters you see all over town work, you can now check out a bike with This Machine's ...

There are approximately a zillion ways to get your cardio in nowadays. Walking, running, biking, stair climbing, rowing, skiing, swimming—the list goes on. You understand the importance of cardio, but ...