Want to lose weight? Here’s why exercise probably won’t help.

I exercise most days, but the number on the scale never moves. What’s even the point? - - -Subscribe to The Post Most newsletter for the most important and interesting stories ...

Losing weight too fast can lead to muscle loss, impact immune system

Losing weight too fast can lead to muscle loss and impact your immune system, health experts say. Cozy home upgrades, winter style essentials, iconic beauty products: We got the scoop on what to stock ...

Fatigue, low energy – or something more serious: What sudden weight loss could mean, even from GLP-1s

Experts say it can affect peoples’ metabolism and leave them feeling fatigued and low energy. It can impact people’s muscle ...
Verywell Health

What Happens to Weight Loss and Muscle Growth When You Take Creatine

Creatine is a popular workout supplement, and some people use it to support weight loss. Learn how this supplement ...
Michigan Advance

You’ve reached your weight loss goal on GLP-1 medications – what now?

Amy J. Sheer, University of Florida GLP-1 drugs have ushered in a new era in weight loss. In just a few years, medications ...
India Today on MSN

Tempted by fixes like detox or 10-day weight loss? Expert tells why they fail

Crash diets, detox pills and rapid weight loss promises may look tempting, but they often backfire. An endocrinologist ...

Comedian Aishwarya Mohanraj says she took Mounjaro for weight loss, but are GLP-1 therapies for everyone?

Comedian Aishwarya Mohanraj revealed in a recent YouTube post that she took Mounjaro (tirzepatide) when despite following strict diet and exercising regularly, she was unable to shed some weight over ...

5 simple rules to lose weight safely (and effectively) - and ditch the 'yo-yo' diet

Looking for healthy weight loss that actually lasts? Discover 5 expert secrets to ending the yo-yo effect, including meal ...

I'm a Dietitian and These Are the Only 3 Rules You Need to Lose Weight

3 rules to lose weight, explained by RDN Dr. Kezia Joy: protein first, small deficit, consistent movement.