If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...

Did your Apple Watch run out of juice during your workout, leaving you no record of all those burned calories? Don't worry; you can still make up for it by manually adding your workout data to the ...

You've set a health goal for 2017. Now stay on track and stick to your resolution by using one of these fitness journals or workout logs. 7 fitness and diet journals that can help you achieve your ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

Physically writing things down with pen and paper is a fleeting method for keeping track of things in this highly digital age. Yet, you might be able to take your fitness efforts to the next level by ...

Working out is really a competition--against yourself. And the best way to know if you're winning is to track your progress. Sounds great, except it's hard enough to remember to pack a sports bra, ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

We're approaching Memorial Day Murph season, and the questions are coming in about how to prepare for the high volume of calisthenics required to complete the event. Doing 100 pull-ups, 200 push-ups ...

Trotting atop a twirling log at an Austin swimming pool, I feel a little like Paul Bunyan, minus Babe the Blue Ox and the checkered shirt. Technically, though, I’m no lumberjack (or Jane). I’m just ...

Roll up a sleeve for the blood pressure cuff. Stick out a wrist for the pulse-taking. Lift your tongue for the thermometer. Report how many minutes you are active or getting exercise. Wait, what? If ...

The Murph Workout -- a Memorial Day tradition that honors fallen Navy SEAL Lt. Michael Murphy -- is popular throughout the CrossFit and military community as a Hero-WOD, or Workout of the Day. With ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...