Eating raw foods that contain lectins, such as grains, legumes, and nightshade vegetables, or eating large amounts of them, may cause digestive issues in some people. Lectins are proteins found mainly ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...

Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Renowned Cardiologist Dr. Steven Gundry ...

If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...