Everyone knows sleep is essential for good health. Despite decades and decades of research, we’ve still not uncovered the ...

Listening to foreign recordings and their translations while you sleep could help you learn a new language, although the extent of the benefit appears modest. Knowing that our brains are always active ...

Matthieu Koroma does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Could lack of sleep cause your child to have trouble concentrating at school? Sleep deprivation can make it harder to pay attention or even stay awake during lessons. For students of all ages who ...

Researchers report that sleep may help people to learn continuously through their lifetime by encoding new memories and protecting old ones. From lowering your risk of obesity and cardiovascular ...

Researchers led by Masako Tamaki at the RIKEN Center for Brain Science in Japan report a link between deep sleep and ...