New research links frequent sleep micro-awakenings with higher genetic Alzheimer’s risk in middle-aged adults.

You're hurrying out of the grocery store to drive home and start cooking dinner. As the doors close behind you, you step into ...

"Sleep is one of the great mysteries in biology," says Keith Hengen, associate professor of biology in Arts & Sciences.

The Lasker Foundation has announced the winners of its 2026 awards for basic medical research, clinical science and public ...

The key is tracking your personal sleep data to uncover what specifically works for your body.

The pressure is building outside the bedroom, too. July 2026 was the warmest month on record for the contiguous U.S., with an ...

There are plenty of claims about the “best” sleep position – for example, it’s often thought that sleeping on your left side ...

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I'm a certified sleep science coach who has tested over 50 mattresses. Hatch made its name with its nature-inspired sunrise alarm clock and baby-friendly bedtime accessories, but its newest product ...

Ethan Miller / Getty Just hours before his debut as coach of the Memphis Tigers, Charles Huff was asked about the challenge ...