Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...

Gucci bags and turbans is the first note I write after arriving for a Kundalini yoga class at RA MA (full name: the RA MA Institute for Applied Yogic Science and Technology) in Venice, California.

A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, ...

Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy ...

What do Kate Hudson, Alicia Keys and Kelly Rutherford have in common? They all practice Kundalini yoga — an ancient yoga practice that incorporates meditation, chanting and breathing exercises — with ...

From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

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A piece of art shows the tantric tradition's depiction of Kundalini and energy centers – or chakras. Tantrika painting/Wellcome Collection, CC BY The notion of the divine feminine is a recurring motif ...

Add Yahoo as a preferred source to see more of our stories on Google. PARIS — Kundalini yoga teacher Guru Jagat, whose fans included Kate Hudson and Alicia Keys, has died in Los Angeles at the age of ...