Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Exercising with our children not only helps them burn off extra energy but also establishes a healthy routine and mindset around physical activity during their formative years. There are numerous ...

Part of Ohio Gov. Mike DeWine’s efforts to make Ohioans healthier, he and Lt. Governor Tressel launch the Team Tressel ...