Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...

Step aerobics is a low-impact cardio workout that uses a raised platform. It helps improve cardiovascular health and tones ...

Pikanet “Jimmy” Sukyik is celebrating success and self-expression at the 2025 SEA Games in Bangkok, Thailand. The post Gay kickboxing star overcomes injury to win gold medal at major event appeared ...

Fans of violence, pay attention, GLORY Kickboxing returns this weekend with their biggest event in promotional history. Formerly a two-night tournament, GLORY has combined two events into a one-night ...

When a six-year-old Rico Verhoeven accompanied his father to the local gym he could never have imagined that the skills he picked up would eventually see him become a world champion. Simply eager to ...