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Verywell Mind on MSN
I tried junk journaling every day for a month—here’s what it did for my mental health
Key Takeaways Junk journaling is a creative hobby that lets you use everyday items to document memories, ideas, and feelings through mixed media. This practice can help reduce stress because there are ...
In this video I’m decorating my very first handmade junk journal with a soft spring theme. I walk through how I layer patterned papers, lace trims, stickers and washi to build a whimsical spread. I ...
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