If you'd rather hit the snooze button than jump on the exercise bike or treadmill, or if you find yourself wanting to slip into a cute pair of boots rather than lace up your sneakers, you're not alone ...
Dealing with the seriousness of the COVID-19 epidemic is no laughing matter. But we all need to find ways to cope with the limitations that COVID-19 has imposed on our personal lives. Recommended ...
Over half way. Radiation treatment number 27 out of 43 is now complete. Bernie Sanders would be proud, because “I can definitely feel the burn.” While it is not real painful, you can definitely feel ...
I started going to the gym half a year ago, and this week I think I’ll finally make it there. I’ve encouraged myself by hiring a personal trainer. There’s nothing like a kick in the wallet to get me ...
Now swing your arms while taking giant steps. And don't forget to LAUGH. The frivolity is part of Laughter Yoga, which combines breathing and play-based movement exercises to promote health and ...
LOMA LINDA – Herb Wiles believes a little humor goes a long way. “A sense of humor is imperative to live,” said Wiles, who celebrated his 100th birthday Wednesday. Also born in 1911 were Ronald Reagan ...
A natural athlete! Prince William got in a rigorous rowing exercise alongside members of the Royal Navy — all for an important cause. “Joining the past, present and future crews of HMS Oardacious for ...
A natural athlete! Prince William got in a rigorous rowing exercise alongside members of the Royal Navy — all for an important cause. “Joining the past, present and future crews of HMS Oardacious for ...
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