The greatest arm wrestler in modern history is John Brzenk. Brzenk, aka "Golden Boy," aka "Perfect Storm," has dominated the sport since 1983 when the 18-year-old American won his first world title.

When raw strength meets unmatched experience, anything can happen. Larry Wheels steps up against John Brzenk, the most legendary name in arm wrestling history. It's a clash of eras, styles, and ...

This is part of the Men's Health Body Bible, a collection of cutting-edge stories focused on helping you build more muscle using the latest science and lessons from some of the finest athletes and ...

“They’re the ones who are strong enough to hold you for a while," he says. “But they’re arms . . . they’re just not accustomed to the demands of the sport.” An unassuming airline mechanic from Utah, ...

Learn from the best before you get humbled at the table. The legendary John Brzenk reveals the most common arm wrestling mistakes and how to fix them. Whether you're a beginner or a seasoned puller, ...

In the hierarchy of American athletics, professional arm wrestling lies somewhere above backyard wrestling and below pro bowling. Although arm wrestling made for a popular feature on ABC’s “Wide World ...

That Schwarzenegger/Stallone bicep of yours may look impressive. But unless there's hand and wrist strength to go along with it, don't even think about trying to compete with the likes of John Brzenk ...