Dogs are always up to quirky activities to surprise their owners. At times, they even take their chaotic behavior to bedtime. A viral post on social media has been proving the same hilariously. The ...

My body’s evident determination to visit more of Southwest Mississippi Regional Medical Center’s specialty clinics continued ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

From viral social videos to bestselling books, mouth taping for sleep is a topic on many people’s lips. But is it a transformative Tiktok trend or a dangerous sleeping practice? Some believe mouth ...

Is it possible to improve your health while you're sleeping? We all know sleep is great for helping your body recover from the day's events, but some are claiming that there's a way to get even ...

Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnoea – where people temporarily stop breathing while asleep because their airway collapses – is ...

Many experts tout the benefits of nasal breathing over mouth breathing, and the best mouth tape for sleeping can help people achieve exactly that. Since some people tend to sleep with their mouth ...

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before ...