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When it comes to introducing solids, slow and steady certainly wins the race. Let’s take a look at a few of the fundamentals and latest advice. If you’re a first time mum and have a baby around the ...

Most people start feeding babies solid foods when they are about 6 months old. Weaning is the gradual introduction of solid foods while slowly decreasing milk-only feeds. Human milk or iron-fortified ...

Caregivers should introduce peanut into diets at age 4 to 6 months. Allergist visits are not needed before introducing allergens. If reactions happen, caregivers should seek immediate help. Caregivers ...

Introducing mild spices to babies around six months, once solids are established, is key for flavour development. Parents should start with gentle spices like cumin and turmeric in tiny, cooked ...