Interpersonal psychotherapy is a time-limited, focused, and evidence-based approach to treat mood disorders. The main goal of IPT is to improve the quality of a client’s interpersonal relationships ...

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Our relationships, platonic, romantic, and familial, all color the person that we are or end up becoming. But what if certain social dynamics and relationships unearth deep struggles that need healing ...

The term psychotherapy (also known as talk therapy) describes a set of varying methodologies and techniques designed to help those suffering from mental illness and/or emotional turmoil. The primary ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Psychotherapy orientations are now commonly seen as distinct sets of skills and knowledge that can be chosen from a metaphorical toolbox and applied at will. Like the general surgeon, the eclectic ...