One of the gifts of therapy is being able to understand one’s life within context. To begin to see the seemingly random occurrences of pain, poor personal choices, and disappointing relationships as a ...

Trauma is an experience so harrowing that it can alter our gene expression — and in some cases, these changes can be passed down to future generations. But if the traumas experienced by our parents, ...

Intergenerational trauma is where the psychological effects of painful events are passed on in families. A psychotherapist shared five signs you might be experiencing intergenerational trauma.

Woven throughout most of this newsletter is the understanding that our past informs our present. It shows up in the choices we make, our relationships, our work. No corner of our lives goes untouched ...

The idea that trauma can be transmitted across generations — originating with long-dead relatives and passed down to future great-grandchildren — can be a difficult concept to grasp. But with regular ...

Featuring Radha Agrawal, Charles Vogl, Dr. Iva Greywolf, and Dr. Robert Anda advancing dialogue on ACEs, community, and ...