I-CBT focuses less on the content of the intrusive thoughts (doubts) and focuses more on how we arrived at the doubt in the first place. I-CBT helps you understand and change the faulty obsessional ...
Anxiety/trauma keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Horrifying thoughts? I specialize in anxiety /OCD, trauma & have completed the ...
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