Exercise and Heart Rate Causes Prevention and Treatment When to See a Doctor Exercise temporarily boosts your blood pressure and heart rate. It’s one of the best ways to promote a healthy heart. But ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

If you wear a Fitbit, Apple Watch or a similar wearable while working out, you already know that you have a useful tool right at your fingertips. One especially helpful feature wearables like these ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need to know.

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...