Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

Buying a variety of vitamins and supplements to make your immune system stronger could be a waste of money. A far cheaper and ...

Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy and ...

Taken together, these advances suggest that part of age-related immune decline is driven by specific, potentially reversible ...

As people age, their immune system function declines. T cell populations become smaller and can't react to pathogens as ...

As the immune system weakens with age, researchers have found a way to temporarily boost its function by reprogramming liver cells to support T-cell development.

A single signaling pathway controls whether immune cells attack or befriend cells they encounter while patrolling our bodies, ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

Maintaining a strong and resilient immune system is more important than ever. Our immune systems are constantly under stress, and supporting them with the right supplements can help maintain optimal ...