Sleep has long been associated with overall health and wellbeing. Recent findings, however, suggest that sleep is more ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

Decades of advances in medical technology and public health are causing global populations to age. While achieving longer ...

The record-high life expectancy comes on the heels of former Mayor Eric Adams’ HealthyNYC initiative, which targets the key ...