If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...
There's much we can learn from centenarians, since lifestyle choices are the primary drivers of longevity.It’s the age-old ...
Q: I feel so rushed during my doctor’s appointments. There’s hardly any time for my doctor to get to know me or to address what concerns me the most. What can I do with these hurried 15-minute visits?
The author using a vein finder to help the nurses locate a vein so chemotherapy can be delivered. Courtesy of Catherine Sue Hwang When I went to the hospital last year for my annual mammogram, I ...
We’ve all done it: You plug your aches and pains into WebMD’s Symptom Checker, see that it could be either “cancer” or “seasonal allergies,” and promptly close out the window and decide to ignore ...
It’s time to clean up and do some redecorating — doctor’s orders. Dr. Julia Adamian, an internist with NYU Langone, told The Post which five things she’d never keep in her own home because they can ...
A medical professional has warned that you might have been "brushing your teeth wrong your whole life". The expert suggests there's a specific time in the morning when you should be cleaning your ...
My day had started early that Friday. My wife, Joanne, and I arrived at 7 a.m. for my 10-year follow up colonoscopy with Dr. Smith. Although I had referred a number of my patients to his group, I hadn ...
If you’re feeling tired all the time Dr Mezher also warned that this could be caused by your lifestyle. He said: “It might ...
At the dawn of the first of five strike days on Friday, junior doctors stood at the picket lines in bright orange coats – flames of protest flickering against a dispute grown cold. One placard ...
Q: I feel so rushed during my doctor’s appointments. There’s hardly any time for my doctor to get to know me or to address what concerns me the most. What can I do with these hurried 15-minute visits?
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