Quite often I am asked, “What’s the difference between meditation and hypnosis?” While meditation and hypnosis can be similar in terms of the process utilized to achieve a relaxed state of mind and ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

University of Washington researchers think they might be able to use hypnosis to offset pain for patients with spinal cord injuries. The study is not looking at the type of stage hypnotism one might ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

She had tried intermittent fasting, HIIT workouts, long walks, and a slew of supplements that claimed to boost metabolism. She ate a healthy diet. She had completed all of the necessary medical exams.

This show is about demystifying hypnosis,” says Dr. Deihl. “When people understand how their subconscious mind works, they gain leverage over stress, fear, and unwanted patterns.” — Dr. William Deihl, ...

I'm sitting on a couch, legs extended in front of me on a cushion, my head cradled by a pillow. There's no pendulums, or swirling vortexes meant to lull me into an unconscious state I won't remember.