No matter your goals for 2026, psychologists came up with several tips to help you stay consistant and accomplish your New Year's Resolutions.

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year better.

I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it and what pledges it decided for me.

Start off the new year right with these free New Year’s resolutions printables! The new year is traditionally the time

The symbolism of a new year in front of us can serve as an inspiration to finally try that fitness class, join a meet-up group, start eating healthier or work

Why New Year’s resolutions fail and what works instead. How habits, identity and sustainable systems drive personal and professional growth long after January fades.

Q: I was intimidated by New Year’s Resolutions way before the end of the year. How can I make the most progress in 2026 if I cannot even come up

Here's a super-easy New Year's resolution that could help you and older adults you love: find out the name of the Area Agency on Aging that serves your city or region, and explore what they have to offer. Just go to eldercare.acl.gov/home and enter your information, or call toll-free 800-677-1116.