If you’ve watched sports, you may have noticed some athletes with strange dark circles on their arms, backs or legs. Rests assured, these strange bruise-like marks weren’t left from alien abductions.

Cupping is a complementary therapy that involves suctioning the skin with cups made of silicone, plastic, glass, bamboo, metal, or rubber. Originating in Egypt and Macedonia around 5,500 years ago, ...

Most of the time, when I'm away from my desk, I'm active, taking barre, HIIT, and kickboxing classes while also teaching yoga classes. My body is always in motion. With all of that motion, my muscles ...

If you’ve tuned into the summer Olympics in Paris, you may have watched gymnast Simone Biles add another medal to her resumé or swimmer Katie Ledecky snag four. If you’ve been paying particular ...

Cuoco previously shared her experience getting cupping and scraping therapy from a bodywork expert in 2019 Kaley Cuoco Instagram Kaley Cuoco is practicing some much-needed self-care. The Flight ...