Having to wait for something can prompt a flurry of negative thoughts. An effective strategy for becoming more patient is to think more constructively.
Business success simply isn't going to happen without the creativity required to dream up new ideas and new visions for the future. Think about Steve Jobs, whose natural creativity changed the way we ...
Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...
You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
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Yes, It's Possible To Train Your Brain To Enjoy Exercise - 6 Top Experts Share Exactly How
When it comes to feeling motivated to move your body, the depths of winter are usually the undisputed champion of low appeal. But lately, I’ve noticed that August gives February a serious run for its ...
A large, long-term study found that playing a brain training video game may help protect the brain against dementia for ...
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How to train your brain to do hard things and actually like it, from a Stanford psychiatrist
Gone are the days of spending hours searching for the answer to a question, having to leave the house to meet someone new or even getting up to change the temperature in your home. But technologically ...
In our imaginations we fancy ourselves possessors of the wit and skill at repartee of a Robin Williams. Until we stand tongue-tied over cocktails. But it's not entirely a flight of fancy. It's ...
A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...
Add Yahoo as a preferred source to see more of our stories on Google. For several years, I’ve lived in a part of Maryland where it’s common for other cars to mosey into my lane and then drive well ...
For several years, I’ve lived in a part of Maryland where it’s common for other cars to mosey into my lane and then drive well under the speed limit. This agitates me and my lead foot. When stuck ...
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