Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

When I lived in Boston, there was one memorable 5K where I remember needing to stop because my shoe became untied. Worse—the temperature was below freezing and my ungloved fingers were uncooperative ...

Parenting is a lot of work, a constant struggle to stay on top of day-to-day responsibilities while keeping focused on the big picture. Inevitably, things are going to fall through the cracks. Our ...

We found a fool-proof way that debuts a lacing method that's doubly coaxed into place with a little help from a surprising item you already have at home. No one is exempt from shoelaces coming undone.

Most runners don't realize that learning how to tie your shoes for running, specifically, can optimize their shoes for the sport. Learn more, run with ease. When you buy a pair of running shoes, the ...

The last time you gave any thought to the way you tie your shoes was probably when you were getting ready to start kindergarten. While that default crisscross method is second nature by now, it may ...