Tiege Dooley- Panko talks to ciLiving host, Jaclyn Friedlander about The Social Media Detox. Feeling overwhelmed by constant notifications, scrolling, and digital noise? In this video, we explore the ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

The idea of doing a "digital detox" – taking a set period of time away from smartphones, tablets and other screens in the name of mental health – has become popular in recent years. It's not the daily ...

Even a short break from social media could be enough to boost your mental health, new research has suggested. Scientists found taking a detox for just one week was enough to prompt significant drops ...

Katelynn Ordone revealed that she would be taking a step back from social media eight months after the death of her ...

BACHELOR alum Madison Prewett Troutt already got started on her 2026 resolution; the former reality star is taking a break ...

Vivek Ramaswamy said he deleted X and Instagram from his phone and will ask his campaign to post on his behalf.

Taking a break from social media helps relieve neck pain and gives your eyes a break from bright screens. People may also be more connected than ever through social media, but a 2018 University of ...