The holidays are a time for family, friends, and reflection–that’s the expectation anyway. In reality, the holiday sea ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares two steps to take in order to practice self-care more ...

NEW YORK (AP) — Recent layoffs from technology and media companies and government agencies might have you thinking about job security. Losing your job is a difficult thing to process and you might ...

NEW YORK (AP) — Recent layoffs from technology and media companies and government agencies might have you thinking about job security. Losing your job is a difficult thing to process and you might ...

Life can be stressful, but taking care of yourself doesn’t have to be! Today, we’re sharing expert tips from Five18 ...

Most caregivers are middle-aged, and are women who might also be caring for children as well. Experts point out that ...

If you're constantly on the go, here's how to slow down and intentionally carve out much-needed time and space to address your own well-being.

Rachel Shatto, Editor in Chief of PRIDE.com, is an SF Bay Area-based writer, podcaster, and former editor of Curve magazine, where she honed her passion for writing about social justice and sex (and ...

Source: RDNE Stock Project/Pexels We all need breaks. Life is busy and often stressful, so it makes sense to want time to rest, recharge, or even take a break for a little while. But how do you know ...

Caring for a loved one is one of the most selfless things you can do. But with that responsibility comes a roller coaster of emotions—love, exhaustion, frustration, and often, guilt. Maybe you feel ...

NEW YORK (AP) — Recent layoffs from technology and media companies and government agencies might have you thinking about job security. How do you plan your estate when you have no family? When a ...