Do you ever find yourself talking to yourself out loud while tidying up, cooking, or even thinking? If so, rest assured: it's neither strange nor worrisome. On the contrary, this habit can be ...

Turns out, that inner dialogue could be one of your most powerful wellness tools. I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you ...

Have you ever caught yourself muttering your thoughts under your breath, or even had an entire conversation with yourself while making coffee in the morning? It might seem odd at first—maybe you’ve ...

Once upon a time, if you saw someone walking toward you talking out loud, you might have thought they were trying to talk to you, which might have taken a little bit of awkward back-and-forth to ...

I’ve been talking to myself out loud since I was a young girl—at home, on the playground, at the grocery store, you name it. But what started out as a seemingly weird quirk I thought I’d grow out of ...