It feels like play. Here’s what fitness experts say about using the activity as a training tool. By Danielle Friedman When kids skip, it rarely looks like work. There’s something playful, almost ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. The holidays aren’t merry for everyone. Some are reeling from the new or old sting of loss, or struggling ...

The cost of holiday gifts can add up quickly. In addition to friends and family, you may also feel pressure to purchase gifts for teachers, coworkers, the mail carrier and more. But you don't have to ...

Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like ...