Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...

Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Being a parent is equal parts joyful and overwhelming. As ...

Setting boundaries is a critical part of a person’s well-being and experts say it can not only help you handle and reduce stress but can also lead to healthier relationships. However, it’s not always ...

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

BLOOM (TAMPA) – Setting boundaries in a relationship doesn’t have to feel like walking on eggshells. In fact, transformational coach and best-selling author Marni Battista says that when done right, ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...

I don’t care whether it was a messy, emotional, or even mutual situation. Once it's done, it’s done. And that means it’s time to set some hard boundaries with your ex. Not the polite, ...