Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

Spending too long trying to poop can lead to issues like hemorrhoids. It can signal underlying conditions, GI docs say. Here's how long to spend in the bathroom.

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...