The National Institute of Mental Health recognizes the benefits of regular self-care, and you can easily find self-care tips from health experts on sites such as WebMD and Psychology Today. With so ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

But beyond those reasons, one major factor in the nearly decade-long diagnostic process is that women’s pain had historically been ignored, dismissed and misdiagnosed. “While we know endometriosis can ...

In our fast-paced world, it's easy to forget to care for ourselves, or feel like we don’t have time to. Self-care is not a luxury—it's a necessity for maintaining balance, especially during stressful ...

If you want to properly care for your business, you need to practice self-care. Here’s how to set yourself up for success ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

Midlife is like finally arriving at a party where you know exactly who you want to talk to and when to sneak off for cake. It ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

This column is part of The First 90 Days, a series about how to make 2025 a year of breakout growth for your business. Self-care is a trending topic for entrepreneurs, and for good reason. Those ...