Picture this. It’s a chilly evening, and you’re curled up under a blanket. Maybe you’re binging your favorite show or scrolling through your phone, half-wondering if you should be doing something more ...

Combining green tea with a pinch of cinnamon may offer a natural way to lower cholesterol. Cinnamon's compounds help reduce ...

In this episode of In The Kitchen With Matt, I will show you how to make ground cinnamon from cinnamon sticks. Freshly ground cinnamon is so good and better than preground cinnamon in my opinion.