Rose hips are found under the petals and have anti-inflammatory and pain-relieving properties. You can eat the seeds, or add them to other foods, such as soups and teas. From their soft petals to ...

My first priority as a forager is to enjoy the fresh air. Second is a good meal. Third—and not a distant third, mind you—is the inherent health benefits of wild foods. Nature will take care of us if ...