Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

Several years ago, when having lunch with my old friend Buz, 91, who lived at Broadmead, he told me, “In order to keep my mind sharp, I decided to memorize the 150 Psalms from the Bible.” He then ...

No matter your age, your lifestyle influences your mental longevity. And a healthy lifestyle—one that includes study-proven ways to protect your brain health—may help lower your risk of developing ...

Time to put the crossword down, at least for now. Puzzles and word games can help keep your brain sharp, but they’re not the only (or even the best) way to do it. According to science, there’s one ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...

It’s music to our ears. A study published in the International Journal of Geriatric Psychiatry tracked more than 1,100 adults over 40 — with an average age of 68 — to see which pastimes packed the ...

Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...

When most people think about their health, they focus on the body: the heart, the lungs, the muscles. But what about the brain? The brain deserves just as much attention, and protecting it should ...