I was in session with a client I had been working with for a while. She struggled with debilitating anxiety and was telling me a story about a problem that had happened at work. It was a story that in ...

If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety.

Understanding precedes intervention. Patients’ anxiety often grows from personal or familial suffering or loss. Common origins include the following: When patients express fear, especially fear rooted ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

Joey Kidney reveals how facing anxiety helped him find the strength to heal. Johnny Carson book exposes 'Tonight Show' ban ...

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between ...

I learned that I suffer from anxiety when, some 10 years ago at the age of 20, I checked myself into a hospital for what I was convinced was an impending heart attack. My chest felt tight, my ...

You lay awake the night before a trip, heart pounding, as you imagine all the potential things that might go awry: What if you oversleep and miss your flight? What if you get sick while traveling?

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Vitamin D, ashwagandha, and chamomile supplements ...

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