How to do it: Stand facing away from bench with one leg resting on it, laces down. Squat down with your standing leg until ...

Want to copy the sexiest celebs’ very best assets — abs, arms, legs? Warm up to the workout secrets of the stars. The supermodel’s lengthy, well-defined gams have taken her from swimsuit runway to ...

You've done more squats and leg extensions than you can count, but no matter how hard you try, you just can't firm up your thighs. It might be your genetics—unfortunately, some of us are just born ...

The first thing to notice about [Bijuo]’s cat-sized quadruped robot designs (link is in Korean, Google translation here) is how slim and sleek the legs are. That’s because unlike most legged robots, ...