Fresh tomatoes aren’t the only food high in lycopene. Here are 4 other foods with ample amounts of this antioxidant. Reviewed by Dietitian Kelly Plowe, M.S., RD Tomatoes are the most popular source of ...

The summer's last vine-ripened tomato may be a sweet memory, but you still can get your daily dose of its cancer-fighting, heart-protecting phytonutrient lycopene. This superhero isn't just found in ...

Lycopene is a natural compound found in many foods, from pizza sauce and ketchup to watermelons and grapefruits. It’s a chemical called a carotenoid, which are natural pigments that give color to ...

You may have come across the saying “eat the rainbow,” which advocates for eating a diverse and colorful group of nutrient-dense foods. But have you ever wondered what exactly gives foods their color?