"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Flat footers of the world need not be reminded how a flat foot can turn quickly into an aching heel or ...

Flat, hard soled shoes can be contributing to a strain at the bottom of your foot when its bearing weight. Tight calves, hamstrings, and big toes (yes, you read that correctly) can also contribute to ...

Flat footers of the world need not be reminded how a flat foot can turn quickly into an aching heel or compromised Achilles. (And for anyone in chronic pain, please consult a doctor before a sneaker ...