If you are someone that tends to feel up and down at times, then you’re not the only one, so check out these 5 Ways to G ...

L.A.-based author and podcaster, Jennifer Romolini, is a reformed workaholic who spent more than 20 years in high-profile positions at women’s magazines and lifestyle websites. Her 2024 memoir, ...

If you feel overwhelmed or stuck in a close relationship, therapist KC Davis, author of Who Deserves Your Love, has a list of ...

Happy Birthday: Reach out and join forces with people who share your concerns or passions. You’ll make the most significant difference if you remain calm and follow through with your promises. A ...

One of the best ways to motivate yourself to be active is to focus on how exercise makes you feel better immediately. In this article, I'll outline all the amazing ways that exercise can improve your ...

CELEBRITIES BORN ON THIS DAY: Prince Harry, 41; Tom Hardy, 48; Tommy Lee Jones, 79; Oliver Stone, 79. Happy Birthday: Reach out and join forces with people who share your concerns or passions. You’ll ...

The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance evaluations, many of us find ourselves distracted by unpleasant visions of the future. Maybe we ...

CELEBRITIES BORN ON THIS DAY: Alicia Silverstone, 49; Liev Schreiber, 58; Christoph Waltz, 69; Susan Sarandon, 79. Happy Birthday: Follow your passion. Participate in life. Pursue what makes you feel ...

The time I used to spend on Twitter I now spend on Substack, and my life is much better for it. There are a lot of interesting, eclectic writers in the world. This week, for example, I stumbled across ...